The National Weather Service has issued a heat advisory from 1 to 8 p.m. for both Friday and Saturday.

Afternoon high temperatures are expected to rise into the low to upper 90s with heat index values surging from 103 to 107 degrees.

Heat-related illnesses are possible for those who spend a prolonged amount of time outdoors or for thosewho are more susceptible to heat, such as young children and the elderly.

During the advisory period you should try to limit your outdoor activiteis, if possible remain in an air-conditioned building and check up on relatives and neighbors. While outside, drink plenty of water, wear light and loose fitting clothing, and reduce strenous activities.